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Zero Fat Biscuits

Tender and fluffy with really good taste in a non-guilty zero fat biscuit. Some recipes are low fat, but this one is zero. Using nonfat yogurt to replace the butter and milk, you still get […]

Slow Cooker

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served! Ingredients 2 pounds boneless, skinless chicken breasts 1 packet Italian dressing mix 1/2 cup water 1 (8-ounce) package reduced-fat cream cheese 1 can 98% […]

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Chicken enchilada casserole recipe

These stacked chicken enchiladas is a super easy recipe that is oh so delicious, and just 8 Smart Points! Family dinner is sure to be a hit with this dish. Servings: 8 servings Ingredients 12 […]

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Sweet Potato Pecan Casserole

Total: 55 mins Prep: 15 mins Cook: 40 mins Yield: 8 Servings Nutritional Guidelines (per serving) 591 Calories 33g Fat 68g Carbs 9g Protein Ingredients 3 cups sweet potatoes (mashed and cooled) 1 1/2 cups […]

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Low Carb Almond Flour Pizza Crust

INGREDIENTS: 1 large Egg ¼ cup Tap Water 1 tbsp of Extra Virgin Olive Oil 1 1/2 cups Blanched Almond Flour ½ cup Parmesan Cheese (Grated) ½ tbsp Baking Powder Directions; Put all the wet […]

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Hamburger steaks with onion gravy

Ingredients : 1lb. ground beef 1 egg 1/3 cup bread crumbs 1/2tsp. black pepper 1 tsp. salt 1/2 tsp. onion powder 1 clove garlic minced 1tsp. Worcestershire sauce 1tbsp. oil 1 1/2 cup thinly sliced […]

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Slow Cooker Everything Chicken

Ingredients 3 pounds boneless, skinless chicken breasts 1/4 cup extra-virgin olive oil 1- 2 tablespoons chopped garlic 1 1/2 teaspoons salt 1 teaspoon pepper 1/2 cup low-sodium vegetable or chicken broth Directions Place chicken in […]

Dessert

Zero Fat Biscuits

Tender and fluffy with really good taste in a non-guilty zero fat biscuit. Some recipes are low fat, but this one is zero. Using nonfat yogurt to replace the butter and milk, you still get […]

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15 Minute Lemon and Herb Shrimp

Ingredients Choose your zip, pick favorite stores 2 tsp olive oil 1 lb large shrimp , peeled and deveined 2 tbsp fresh lemon juice 1 tsp Spice Islands salt-free lemon & herb seasoning , or […]