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Grandma’s Country White Bread

Grandma’s Country White Bread This recipe comes from my grandmother, and it is absolutely, hands-down our favorite white bread recipe ever. The ingredients are simple, and the flavor, texture, and consistency of this country-style bread […]

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Cheese Twists – 1 SmartPoints

Ingredients: 1/3 cup grated parmesan cheese 1 teaspoon paprika 1/8 teaspoon ground red pepper 1 (10 ounce) can pizza dough, refrigerated (Pillsbury) butter-flavored cooking spray Directions: Preheat oven to 425 degrees. Combine first 3 ingredients […]

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Carrot Zucchini Bread

Yield 2 loaves, 16 servings Ingredients 2 tablespoons ground flaxmeal 6 tablespoons water 2 cups grated zucchini (about 1 large or 2 medium) 1/2 cup grated carrots (about 1 large) 1 1/2 cups sugar 1/3 […]

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Individual Egg & Spinach Bowls

Yields: 4 servings | Serving Size: 1 bowl | Calories: 84 | Total Fat: 2 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 57 | Carbohydrates: 6 g | Sodium: […]

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Healthy Apple Crisp Recipe

INGREDIENTS 3 medium baking apples, cored, sliced thin 1 tsp cinnamon 2 Tbsp sugar 2 Tbsp flour Topping 1 cup quick oats 1 tsp vanilla 1/2 tsp cinnamon 1/4 cup brown sugar 2 Tbsp heart-healthy […]

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10 min Ready Grilled Cheese Pizza Sandwich

INGREDIENTS 2 slices mixed grain bread (I like Orowheat) 2 tablespoons marinara sauce 1/4 cup mozzarella cheese (low moisture, part skim) 1 teaspoon shredded Parmesan Salt and pepper to taste DIRECTIONS Minutes to Prepare: 2 […]

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Crockpot Split Pea Soup

INGREDIENTS 1 pound dried green split peas, rinsed 1 meaty ham bone, 2 ham hocks or 2 cups diced ham 1 cup sliced baby carrots 1 cup chopped yellow onion 2 stalks celery plus leaves, […]

Chicken

Baked Honey Mustard Chicken

INGREDIENTS 6 skinless, boneless chicken breast halves salt and pepper to taste 1/2 cup honey 1/2 cup prepared mustard 1 teaspoon dried basil 1 teaspoon paprika 1/2 teaspoon dried parsley DIRECTIONS Preheat oven to 350 […]

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Mediterranean Chicken Salad Recipe

Meal Items 2 cup(s) romaine lettuce, (chopped) 3 oz cooked boneless skinless chicken breast(s), (sliced) 1/2 cup(s) fresh tomato(es), (chopped) 1/2 cup(s) cucumber(s), (chopped) 2 medium uncooked scallion(s), (sliced) 1 avocado, sliced 9 large olive(s), […]

Slow Cooker

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served! Ingredients 2 pounds boneless, skinless chicken breasts 1 packet Italian dressing mix 1/2 cup water 1 (8-ounce) package reduced-fat cream cheese 1 can 98% […]